KATHERINE INEZ MESA
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Student Portal
A moment to Pause, to integrate & to digest 

Student Integration Page

Blessings beautiful Soul, we have now entered into your Integration space within the start of your "Holistic Embodiment & Integration"container. 

This page is dedicated for your integrations for after and in between our class/sessions, providing the space where your realizations can be witnessed and acknowledged as you Journey into a deeper dive in integrating what has been poured into you from the teachers you have learned from within your Studies & Practice. 

Please know to be delicate yet also dedicated within your time and energy, where you sit with what has shifted, transitioned, realized and especially within the areas that may have left you feeling empowered, inspired, or perhaps confused and/or unsure.

When setting the space & dedication for the self/student self, the first step is to breathe and know that learning is an on-going journey and it doesn't end here. In addition, remember that you are not alone on this Journey. Therefore, allow yourself to be seen, witnessed, and open through the process.

Please note, that after your moments of realization, sit within a breath meditation practice even if it's only for 5 or 20 minutes.  

Integration Submission
Try to submit shortly after our class sessions 

    Note down what did you leave with, what was realized/noticed within our class/sessions & practice.
    What are the Next Steps that will reinforce or start your next steps into YOU? 

Submit

DOCUMENTS & FILES

Below you will find the current generating list of your teachers and their elements based on our most recent class.

As this list will continue to be updated. Please do save and begin to make your own notes on how you resonate with each teacher and their medicine.
List of Native Roots Teachers & Elders (Elements) : Click here
​

Ginger Chai Guidelines: CLICK HERE
  • ​YouTube Ginger Chai in Spanish: Click here

Native Roots Student Forms: 
  • Plant Evaluation Home Work Sheet: Click here
  • Guide for Energy Work: Click here
  • ​Student Clinic Prep Packet: Click here
  • Energy Work & Bodywork Practice: Click here
Elemental Videos: 
  • Ether/Air:
    • ​Click here
  • Fire/Water: 
    • ​Click here
  • Water/Earth:  
    • ​Click here

Informational Videos: 
  • Saturn time of the year:
    • ​​Click here

Teacher's List per Student: 

  • Carina's Teacher's Copy:
    • ​Click here
  • Hannah's Teacher's Copy: 
    • ​Click here
  • Lily's Teacher's Copy:  
    • ​Click here
  • Willow's Teacher's Copy:  
    • ​Click here

Preparation & Practice for Clinic

I have listed below the forms that were provided in the beginning of the year that would support you in doing at home practice sessions and sitting with the essences of the plants. 

Therefore, I would like to invite you to set a few hours apart for the "Practitioner" in YOU. (remember you are your first client). Where you can sit with the plants, the land, to recall/pull on what you have learned and see what technique/medicine comes forward to support (you) your client/patient. 

I will be providing case studies as we go on and would like to read/hear on what tool comes forward for you to bring forward the support. 

    Self Assessment Study & Practice

Submit
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​Let's dive in deep within this Unknown Journey we call "Life"
  • Home
  • About
  • Offerings
    • ELEMENTAL RETREATS
    • 1:1 EMBODY THE JOURNEY
    • INNER MASTERY JOURNEY
    • REAL EYES the Self 8 Week Journey
  • Kati's Vlog
  • JOURNEY WITH KATI
  • Contact