Blessings beautiful Soul, we have now entered into your Integration space within the start of your Holistic Embodiment.
This page is dedicated for your integrations of your sessions, providing the space where your realizations can be witnessed and acknowledged as you embody this step by step Journey.
Please know to be delicate yet also dedicated within your time and energy, where you sit with what has shifted, transitioned, realized and especially within the areas that may have left you inspired, or perhaps confused and/or unsure.
When setting the space & dedication for the self, the first step is to breathe and know that you are not alone on this Journey. Therefore, allow yourself to be seen, witnessed, and open through the process.
Please note, that after your moments of realization, sit within a breath meditation practice even if it's only for 5 or 20 minutes.
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