Self Care Check-IN

Self Care Check-In

Blessings Sister Queen,

As part of your Journey, you are provided with elemental tools that is based within Ayurveda and that will assist you within your healing journey.

Below you will find a follow up questionnaire along with a request of a picture of your face and tongue.

Grateful to be sharing with you the approach and practice within the Elements.

With Love & Gratitude,

Kati Inez Mesa
Holistic Ayurvedic Practitioner & Transformational Coach

SELF CARE REVIEW

* Indicates required field

Name *

First

Last

Email *

Have you followed the recommendation & remedies that were provided from the previous month? If yes or no, please share what was applied or not *

If you have found yourself experiencing difficulties either within your application, internal chatter and/or outside triggers being more present than before? Please share. *

Is there an specfic area you would like further insight & support, please share below. *

How would you describe your experience in integrating these tools & practices within your life? And where would you like to see more of this application "Self Care" within other areas of your life? *

Upload Picture of Tongue *

Max file size: 20MB

Upload Picture of Face *

Max file size: 20MB

Address to Ship your Self Care Kit *

Line 1

Line 2

City

State

Zip Code

Country

Submit

Your Self Care Journey, is a Journey that brings you even deeper into who you are physically, mentally, emotional & spiritually.

KATHERINE INEZ MESA

YOUR SELF CARE CHECK-IN