Tuning to Wholeness
Holistic Journey into Wholeness
This a 3-month 1:1 personal growth journey designed to guide you through the initial steps of self-exploration and holistic integration. This transformative experience acts as the foundational phase before embarking on deeper journeys like Embody Your Journey. In Tuning to Wholeness, you will start to understand, balance, and nurture the connection between your mind, body, spirit, and emotions.
We all carry divine forces within us—manifestations of ancient ancestral energy known as the "Elements." These elements not only exist outside of us but are also present within, shaping our experiences and influencing our life's path. Through this journey, you will learn how to identify and harmonize these internal forces, exploring how they impact your relationships, health, self-perception, and your ability to take decisive, soul-aligned actions.
We all carry divine forces within us—manifestations of ancient ancestral energy known as the "Elements." These elements not only exist outside of us but are also present within, shaping our experiences and influencing our life's path. Through this journey, you will learn how to identify and harmonize these internal forces, exploring how they impact your relationships, health, self-perception, and your ability to take decisive, soul-aligned actions.
Your Life After Tuning to Wholeness
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Imagine waking up each morning feeling grounded, balanced, and deeply connected to yourself. Where you move through your day with a sense of calm and clarity, knowing that your mind, body, and spirit are aligned. Stressful moments no longer overwhelm you; instead, you face them with confidence and ease, equipped with the tools and insights you've gained. |
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Picture yourself nurturing your body with mindful practices and nourishing foods that feel intuitively right.
Your energy flows naturally, and your relationships thrive as you radiate inner peace and authenticity. Decisions become clearer, and your path forward aligns effortlessly with your purpose. |
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Envision a life where self-care isn't a task but a natural expression of who you are. Your connection to the elements within and around you deepens, guiding you to embody your unique essence with every step you take. Creativity flows freely, and you feel empowered to share your gifts with the world, making impactful choices rooted in a profound understanding of yourself. |
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This is what awaits you after your Tuning to Wholeness Journey—an awakened, balanced, and empowered version of yourself ready to embrace life fully
What to Expect
Under the guidance of Kati Inez Mesa, a seasoned Holistic Ayurvedic Practitioner and Embodiment Facilitator, you will explore practices that blend ancient traditions with modern holistic approaches. Kati brings her extensive knowledge in Ayurveda, Buddhism, Shamanism, Holistic & Transpersonal Psychology, and Alchemical Hypnotherapy to create a truly integrative and supportive experience.
Over the course of these three months, you will build a foundation that supports ongoing growth and transformation. This journey will allow you to explore your inner world, identify imbalances, and create a nurturing space to align yourself with your true essence.
Over the course of these three months, you will build a foundation that supports ongoing growth and transformation. This journey will allow you to explore your inner world, identify imbalances, and create a nurturing space to align yourself with your true essence.
Your Wholeness Journey Includes
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3 Month Journey
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Imagine
- (4) 90-Minute 1:1 Holistic Ayurvedic Sessions (In-Person or Online): Comprehensive assessments to evaluate your current state of balance and provide personalized guidance.
- Elemental Nutrition and “Nourishment History”: Understand how food as medicine can support your mind, body, and spirit.
- Holistic Ayurvedic Deep Dive: Explore ancient techniques, including Face/Tongue Assessments, to gain insights into your mental, emotional, and spiritual well-being.
- Customized Elemental Self-Care Tools and Practices: Create routines and rituals to support your growth and transformation.
- Holistic/Transpersonal Counseling: Personalized guidance tailored to your unique needs and challenges.
- Ayurveda & Chinese Medicine Insights: Professional strategies rooted in the ancient sciences of life and health.
- Dream Interpretation: Discover deeper meanings and uncover personal insights that support your journey of wholeness and growth.
- Integration and Reflection: Develop skills for self-reflection and integration as you incorporate what you learn into your daily life.
- Elemental Check-Ins and Ongoing Support: Regular check-ins and practices to keep you aligned throughout your journey.
- Access to Exclusive Content: Videos and integration entries to deepen your learning and practice.
Your Holistic facilitator within your Journey of Wholeness
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Kati Inez Mesa, MA, CHTis the Founder of Love, Awareness & Purpose Healing Arts. As a Holistic Health, Ayurvedic Practitioner, Alchemical Hypnotherapist, Spiritual Counselor, Empowerment & Transformational Speaker, Mentor & Coach.
For 10+ years she has facilitated many gatherings throughout the US, Cuba, Peru & Colombia. Providing tools of empowerment, elemental body awareness, ancestral healing, inner child healing, spiritual, emotional, mental, physical healing and life purpose embodiment. Within this Journey she will be bringing forth all of herself that has learned from her teachers within the Amazons, Cuba, Ancestral Roots, Tibetan Ayurveda, Buddhism, Shamanism, Holistic & Transpersonal Psychology. |
