KATHERINE INEZ MESA
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Tuning to Wholeness
The Journey In-To Wholeness

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Tuning to Wholeness

Your Path to Wholeness and Empowerment
Tuning to Wholeness is a 3-month, personalized 1:1 journey crafted for those seeking change, innovation, and a deeper connection with their true selves. This journey is designed for Journeyers who crave transformation but may fear the instability that comes with it. They often feel confined by traditional ways of thinking and yearn to break free, making space for new, unconventional approaches in their personal and professional lives.

We all carry divine forces within us—manifestations of ancient ancestral energy known as the "Elements." These elements not only exist outside of us but are also present within, shaping our experiences and influencing our life's path. Through this journey, you will learn how to identify and harmonize these internal forces, exploring how they impact your relationships, health, self-perception, and your ability to take decisive, soul-aligned actions.
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Ready to Explore?

Your Life After Tuning to Wholeness


​Imagine waking up each morning feeling grounded, balanced, and deeply connected to yourself.
 

​Where you move through your day with a sense of calm and clarity, knowing that your mind, body, and spirit are aligned. Stressful moments no longer overwhelm you; instead, you face them with confidence and ease, equipped with the tools and insights you've gained.


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Picture yourself nurturing your body with mindful practices and nourishing foods that feel intuitively right. 

​Your energy flows naturally, and your relationships thrive as you radiate inner peace and authenticity. Decisions become clearer, and your path forward aligns effortlessly with your purpose.
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Envision a life where self-care isn't a task but a natural expression of who you are. 

​Your connection to the elements within and around you deepens, guiding you to embody your unique essence with every step you take. Creativity flows freely, and you feel empowered to share your gifts with the world, making impactful choices rooted in a profound understanding of yourself.


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This is what awaits you after your Tuning to Wholeness Journey—an awakened, balanced, and empowered version of yourself ready to embrace life fully

What to Expect

Under the guidance of Kati Inez Mesa, a seasoned Holistic Ayurvedic Practitioner and Embodiment Facilitator, you will explore practices that blend ancient traditions with modern holistic approaches. Kati brings her extensive knowledge in Ayurveda, Buddhism, Shamanism, Holistic & Transpersonal Psychology, and Alchemical Hypnotherapy to create a truly integrative and supportive experience.
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Over the course of these three months, you will build a foundation that supports ongoing growth and transformation. This journey will allow you to explore your inner world, identify imbalances, and create a nurturing space to align yourself with your true essence.
Begin your Journey here


​Your Wholeness Journey Includes

  • (7) 60-90 mins. 1:1 Holistic Ayurvedic Sessions, Embodiment & Spiritual Integration Calls (In-Person or Online)
  • (1) 1:1 Elemental Nutrition Assessment & Personalized Guide
  • (2) 1:1 Elemental Check-In's 
  • Customized Elemental Self Care Tools & Practices to assist within your Journey
  • Voxer Messaging Support
  • Platform access for your Integration entries
  • and add-ons Holistic videos to support your Journey ​​
  • Plus Monthly Holistic Classes within Somatic Movement, Meditation & Spiritual Growth with L.A.P. Holistic Art's practitioners
3 Month Journey
  • Month 1: Explore
  • Month 2: Acknowledge
  • Month 3: Embrace​
Next Steps Into Wholeness

The Journey

  • 1:1 Holistic Ayurvedic Sessions (In-Person or Online): Comprehensive assessments to evaluate your current state of balance and provide personalized guidance.
  • Elemental Nutrition and “Nourishment History”: Understand how food as medicine can support your mind, body, and spirit.
  • Holistic Ayurvedic Deep Dive: Explore ancient techniques, including Face/Tongue Assessments, to gain insights into your mental, emotional, and spiritual well-being.
  • Customized Elemental Self-Care Tools and Practices: Create routines and rituals to support your growth and transformation.
  • ​Holistic/Transpersonal Counseling: Personalized guidance tailored to your unique needs and Journey.
  • Ayurveda & Chinese Medicine Insights: Professional strategies rooted in the ancient sciences of life and health.
  • Dream Interpretation: Discover deeper meanings and uncover personal insights that support your journey of wholeness and growth.
  • Integration and Reflection: Develop skills for self-reflection and integration as you incorporate what you learn into your daily life.
  • Elemental Check-Ins and Ongoing Support: Regular check-ins and practices to keep you aligned throughout your journey.
  • Access to Exclusive Content: Videos and integration entries to deepen your learning and practice.

Who This Journey Is For:
​Embracing Change and Building Self-Worth

This journey is especially suited for individuals who:
  • Crave Change but Fear Instability: You may feel confined by traditional thinking and are seeking ways to break free from the norm. This journey helps you embrace innovation, guiding you through significant life transitions and introducing new, unconventional approaches in both personal and professional areas.
  • Struggle with Self-Worth: If you face challenges with self-esteem and how it impacts your ability to fully step into your power and potential, Tuning to Wholeness offers supportive guidance. This journey helps you build a strong sense of self-worth and trust in your inherent value. It’s about feeling deserving of the abundance and opportunities that life has to offer and aligning your actions with this belief.
Ready to take that next leap? Click here

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​Your Holistic facilitator within your Journey of Wholeness

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​Kati Inez Mesa, MA, CHT

is the Founder of Love, Awareness & Purpose Holistic Arts.

Kati Inez Mesa is a first-generation Latin American with rich Cuban and Peruvian roots. Born and raised in New Jersey, Kati's journey toward independence and self-discovery began at the age of 14, shaping her into a compassionate and insightful guide. Today, her life’s mission is to empower individuals to reclaim and embody their true essence, reconnecting with their inner strength and authentic purpose.

As a 5th generation medicine and ceremonial woman, Kati remains deeply rooted in her heritage and actively participates within her Quechua and Shipibo community in Peru, bringing ancestral wisdom into her practice.

Kati’s academic journey spans Kean University (Criminal Justice), Lesley University, dhyana Ayurvedic Education, Sacred Stream Foundations, and Oaksterdam University. 

Her professional expertise encompasses a unique blend of Holistic & Transpersonal Psychology (Master's), Ayurvedic Medicine and Yoga, Mindfulness, Buddhism, Chinese Medicine, Depth & Alchemical Hypnotherapy, Aromatherapy, Elemental Bodywork, Birth Alchemy, and Elemental Nutrition. She is a certified Ayurvedic Practitioner under the National Ayurvedic Medical Association and a Holistic Transpersonal Counselor. This diverse background allows Kati to integrate ancient traditions with modern practices, providing a comprehensive and nurturing approach to personal growth.

For over 10+years, Kati has facilitated transformative retreats, gatherings, workshops & clinics throughout the U.S., Cuba, Peru, Portugal, Turkiye and Colombia. Her work focuses on providing practical and spiritual tools for empowerment, promoting elemental body awareness, guiding ancestral and inner child healing, and nurturing holistic mental, emotional, and physical well-being. Through Tuning to Wholeness and other programs, Kati offers a supportive, customized journey where individuals can build self-worth, embrace change, and connect deeply with themselves, unlocking their potential and moving forward with clarity and confidence.

​Kati’s blend of cultural heritage, extensive training, and heartfelt approach makes her an inspiring guide, ready to walk alongside you as you discover your unique path to wholeness.
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​Let's dive in deep within this Unknown Journey we call "Life"
  • Home
  • About
  • Offerings
    • TUNING TO WHOLENESS
    • HOLISTIC RETREATS
  • JOURNEY WITH KATI
  • Contact
  • Kati's Vlog