KATHERINE INEZ MESA
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Real Eye's The Self ~ Online Portal

WEEK TWO Video
Creation is the balance of Feminine & Masculine

Tools to sit with for the
​Next 7 Weeks

  • Your alter space: Create a set space to sit, Prayer/Meditation/Reflection space
  • Journaling - Noting your Life's unfoldment 
  • Unload: Write just to let go (i.e. can begin with, I have no idea to write but I am just writing...)
  • Meditations: Coming back to your breath and your center.
  • Mirror: Begin to look into the mirror and ask. "Who are you" "Who am I"
  • I AM ... 
  • Review the replay at least 1-2x before next call.

HOME PRACTICES

Week Two

  • Witnessing the unfoldment of creation based on the Feminine & Masculine within your life. 
  • Noticing the essences of the feminine and masculine, and which one has been more dominant & secondary within your actions and/or thought/emotions.  
  • Journal your Mirror practice.

Week One

  • I AM: Dive into the layers of yourself. Who is speaking when stating your "I AM..."
  • How do you identify/introduce yourself? (i.e. Hi I am...).
  • Journal your practice & your mirror work. Notice the layers that arise? 
  • Notice how are you living as the Universe? Describe it 
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Recommendations

ADD - ON
  • Dream Herbal Teas: 
Grounding Tools:
  • Herbs/Teas: Ginger, Ashwagandha, Turmeric, Cardamom, Cinnamon, Nutmeg,
  • Movement/Poses: Yoga Practice (15min), Squatting/Malasana, Chair Pose, Plank, 
Shift of Language: 
  • Check your words/language with yourself.
Invite your mind to meet your essences
Witness the Self


Next Steps...
Integration & Practice

    What did you leave with and what are your next steps. 

Submit

"​Realization Journey"
Outline

  • Week 1: Introductory & Who & What is the Self within the lens of the Soul
  • Week 2 & 3: Our Souls Journey & Soul Contracts 
  • Week 4 & 5: Layers of your Existences (Elemental, Physical, Mental, Emotional & Spiritual)
  • Week 6: Uncovering & Owning the tools within
  • Week 7: Touching on Body Awareness - Closing with Full Moon in Capricorn (more in depth within Body Awareness Series)​ ​​
Note: Please note that the weeks topic may vary/change. 

Below you will find the icons that will direct you to each session after our first call. 
Return to Main Portal Page

We are on this Journey together, into the True Eyes of Our Soul

​
​Your Guide & Facilitator within
your 7 week Journey



​Kati Inez Mesa

is the Founder of Love, Awareness & Purpose Healing Arts. As a Holistic Health, Ayurvedic Practitioner, Alchemical Hypnotherapist, Spiritual Counselor, Empowerment & Transformational Speaker, Mentor & Coach. 

For 10+ years she has facilitated many gatherings throughout the US, Cuba, Peru & Colombia. Providing tools of empowerment, elemental body awareness, ancestral healing, inner child healing, spiritual, emotional, mental, physical healing and life purpose embodiment. 

Within the 7 week Journey she will be bringing forth all of herself that has learned from her teachers within the Amazons, Cuba, Ancestral Roots, Tibetan Ayurveda, Buddhism, Shamanism, Holistic & Transpersonal Psychology.  
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​Let's dive in deep within this Unknown Journey we call "Life"
  • Home
  • About
  • Offerings
    • TUNING TO WHOLENESS
    • HOLISTIC RETREATS
  • JOURNEY WITH KATI
  • Contact
  • Kati's Vlog